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Yoga Styles & Poses PLR Workbook

$27.00

The perfect compliment to the massive YOGA! Niche-in-a-Box is the Yoga Styles & Poses Workbook.  The workbook is 42 pages and 5,846 words of styles of Yoga and poses.  BONUS!  Poses included in separate folder. $27

Description

The perfect compliment to the massive YOGA! Niche-in-a-Box is the Yoga Styles & Poses Workbook.  The workbook is 42 pages and 5,846 words of styles of Yoga and poses for ease of use to give you a basic idea as to how to accomplish the pose.

These are not ALL yoga poses but a great place to start as there are 10 Beginner, 10 Intermediate and 10 Advanced.

BONUS:  Also included is a Folder of all the sketches for each of the poses–over 30 in all.  If you have ever tried to find Yoga poses, you know how hard they are to find! 

Styles of Yoga:

  • Anusara
  • Bikram
  • Hatha
  • Ashtanga
  • Kundalini
  • Vinyasa
  • Hot Yoga
  • Iyengar
  • Restorative

Yoga Poses

Beginner Poses

  • Standing:  Chair Pose, Arms Up
  • Standing 2:  Low Lunge, Right Leg Forward
  • Sitting & Twisting:  Bound Angle Pose
  • Lying on the Back:  Left Leg Wind-Freeing Pose
  • Balances:  Easy Boat Pose
  • Inverted:  Easy Supported Shoulderstand with Tilted Legs
  • Backbends:  Upward Facing Dog
  • Backbends:  Bridge Pose
  • Lying on the Stomach:  Locust Pose
  • Breathing:  Perfect Pose

Intermediate Poses

  • Standing:  Downward-facing dog pose, right leg up
  • Standing 2:  Warrior pose, right leg bent
  • Sitting & Twisting:  Sitting right twist
  • Lying on the back:  Roller
  • Balances:  Low Boat Pose
  • Inverted:  Plow Pose 
  • Backbends:  Bow Pose
  • Forward Bends:  Wide-angle seated forward bend
  • Lying on the Stomach:  Left turn Crocodile Pose
  • Inverted 2:  Crane Pose, Heat on the Mat

Advanced Poses

  • Standing:  Warrior Pose on Left Foot
  • Standing 2:  Chair Pose on Toes, knees together
  • Lying on the Stomach:  Head down, hero Pose
  • Sitting & Twisting:  Half-Lotus Pose, right leg up
  • Balances:  Crane Pose
  • Inverted:  Unsupported Shoulderstand Pose, Hands behind back
  • Backbends:  Upward Bow Pose
  • Forward Bends:  Tortoise Pose
  • Balances 2:  Side Plank Pose on right hand, legs together
  • Inverted 2:  Lotus in Shourderstand Pose

No Refunds Will Be Given on PLR.  Once it is downloaded, the PLR resides on your computer and can’t be returned.  Thanks.

PLRMINIMARKET.COM PLR RULES:

[YES]  Can be edited in any way
[YES]  Can be branded and sold (individually) ONLY with personal rights BUT not as an entire package
[YES]  Can giveaway parts for free with personal use rights only, but not as an entire package
[YES]  Can put your name as the author
[YES]  Can be used as an eCourse and webinar material
[YES]  Can be published on your websites and blogs
[YES]  Can be added to membership sites for personal info. but NOT on PLR Membership sites
[YES]  Can be packaged with other personal use products
[YES]  Can be used in printed work

[NO] Can’t sell eBooks on Amazon.com
[NO]  CAN NOT RESELL ON JVZOO.com
[NO]  Don’t recommend using on article marketing sites w/o spinning first (i.e. Ezine Articles)
[NO]  CAN’T RESELL THE PACK IN ITS ENTIRETY
[NO]  Can’t give, sell or pass any of the editable Source Files to others
[NO]  Can’t use my name as the author
[NO]  Can’t sell or giveaway as Resale Rights, Master Resale Rights
[NO]  Can’t be offered on any sites that sell or give away PLR products
[NO]  Can’t be added to PLR membership sites
[NO]  Can’t offer through auction websites with Resale, Master Resale Rights

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